Amount of Thiamin in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Snacks

In 100 g (Grams) of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR there is 0.465 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a type of Snacks. The most significant nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR are listed below.

Water 11.26 g 11.26%
Energy (calorie) 403 kcal
Energy (joule) 1685 kJ
Protein 9.38 g 9.38%
Total lipid (fat) 10.93 g 10.93%
Ash 1.72 g 1.72%
Carbohydrate, by difference 66.72 g 66.72%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 32.45 g 32.45%
Calcium, Ca 65 mg 0.06%
Iron, Fe 5.65 mg 0.01%
Magnesium, Mg 105 mg 0.10%
Phosphorus, P 290 mg 0.29%
Potassium, K 328 mg 0.33%
Sodium, Na 195 mg 0.20%
Zinc, Zn 3.28 mg
Copper, Cu 0.436 mg
Manganese, Mn 1.441 mg
Selenium, Se 11.3 µg
Fluoride, F 0.2 µg

Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR